Tao Yoga & Qigong
A system for health, vitality & spiritual development
Healing Love & Iron Shirt
Healing Love
The sexual energy is the most concentrated energy the body is capable of producing. This energy is intended for creating another human being when directed out into the world.
When directed upwards through the meridian system it generates higher consciousness and levels of vitality which repair and rejuvenate the glands, the nervous system and the organs.
Since our emotions are intimately connected with the vital organs the recycled sexual energy is capable of multiplying the emotions flowing from the organs. We are capable of multiplying great generosity to the level of infinite care or anger of the most destructive kind. The recycling of sexual energy requires a sustained regular practice transforming the negative emotions otherwise it becomes a double-edged sword in the hands of the inexperienced beginner.
If the introductory practices have generated a good flow through the meridian system and organs the sexual practices will empower that flow with higher frequencies. The organism will eventually re-structure itself at a higher level of vitality furthering the process of evolution. A product of successfully recycling the sexual energy is a greater sense of energy integrity, personal boundaries and social relationships based on mutual trust and respect.
Ironshirt QiGong
The creative alignment of the bone structure begun at the Introductory Level with the Embracing the Tree posture is now expanded and deepened with five other postures. These postures help stretch the connective tissue, a layer of micro-meridians bathing every organ and muscle in a rich ocean of energy.
Also stretched are different sets of meridians and tendons running from the toes to the hands. The tendons not only give elasticity to movement but also function as a separate meridian system. If the tendons are regularly exercised they remain flexible and with a good flow till the end of our lives. If they are neglected we stiffen, lose range of motion and physically become more limited. The stiffening taking place at the physical level is reflected automatically in our mental and emotional outlook. We become emotionally inflexible and limited in our ability to express our deepest feelings or carry out profound changes.
Healthy living organisms are extremely flexible in contrast to dead bodies which are stiff and cold. The Six Postures are givers of life and bringers of warmth. The versatility developed through these postures gives a powerful support to the work with the emotions taking place with the Fusion of the Five Elements 1 and the Six Healing Sounds.